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In the quest for healthier alternatives to traditional comfort food, Herb Roasted Garlic Mashed Cauliflower stands out as a delightful and nutritious option. This dish not only offers a creamy texture reminiscent of classic mashed potatoes but also infuses rich flavors from roasted garlic and fresh herbs. Perfect for family dinners or as a side dish for gatherings, this recipe is easy to prepare and packed with wholesome ingredients. In this article, we will explore the various aspects of making this delicious mash, from ingredient selection to preparation techniques, ensuring that you can recreate this dish with confidence in your kitchen.

Herb Roasted Garlic Mashed Cauliflower

Discover the delightful blend of flavors in Herb Roasted Garlic Mashed Cauliflower, a nutritious twist on classic mashed potatoes. This creamy dish features the goodness of cauliflower enriched with roasted garlic and fresh herbs, making it a perfect side for family dinners or gatherings. Packed with vitamins and low in carbs, it's a healthy choice that satisfies cravings while offering a burst of flavor. Learn how to master this easy recipe and enjoy a comforting yet guilt-free indulgence.
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Ingredients
  

1 large head of cauliflower, cut into florets

1 head of garlic

2 tablespoons olive oil

2 tablespoons unsalted butter

½ cup cream cheese, softened

½ cup chicken or vegetable broth (low sodium)

Salt and pepper, to taste

2 tablespoons fresh parsley, finely chopped

1 tablespoon fresh chives, finely chopped

1 tablespoon fresh thyme leaves

Juice of ½ lemon

Zest of 1 lemon (optional)

Instructions
 

Roast the Garlic: Preheat your oven to 400°F (200°C). Cut the top off the head of garlic to expose the cloves, drizzle with 1 tablespoon of olive oil, and wrap in aluminum foil. Roast in the oven for 30-35 minutes, until the cloves are soft and caramelized.

    Prepare the Cauliflower: While the garlic is roasting, bring a large pot of salted water to a boil. Add the cauliflower florets and cook for about 10-12 minutes, or until tender when pierced with a fork. Drain well and set aside.

      Combine Ingredients: In a large mixing bowl, add the drained cauliflower, roasted garlic (squeeze out the soft cloves), butter, cream cheese, chicken or vegetable broth, and the remaining 1 tablespoon of olive oil.

        Mash and Mix: Use a potato masher or an immersion blender to mash and blend the cauliflower mixture until smooth and creamy. Adjust the consistency with more broth if necessary.

          Season and Flavor: Stir in salt, pepper, fresh parsley, chives, thyme, lemon juice, and lemon zest if using. Taste and adjust seasoning as desired.

            Serve: Transfer the mashed cauliflower to a serving bowl. Drizzle with a little more olive oil and garnish with additional fresh herbs, if desired. Enjoy warm!

              Prep Time, Total Time, Servings: 15 minutes | 1 hour | 4 servings