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As the leaves turn brilliant shades of orange and gold, the air becomes crisp, and the scent of cinnamon and nutmeg fills the atmosphere, autumn beckons us to indulge in its rich flavors. One of the quintessential tastes of this season is pumpkin, a versatile ingredient that brings warmth and comfort to our palates. The Autumn Bliss Pumpkin Pie Smoothie captures the essence of fall in a glass, blending the beloved flavors of pumpkin pie into a nourishing and delightful beverage.

Pumpkin Pie Smoothie

Embrace the flavors of fall with the Autumn Bliss Pumpkin Pie Smoothie! This delicious recipe combines pumpkin puree, banana, almond milk, Greek yogurt, and warm spices to create a nourishing drink that's perfect for breakfast, a snack, or dessert. Rich in vitamins and fiber, it's an ideal way to enjoy autumn's bounty while keeping your health in mind. Discover the step-by-step guide to blending this seasonal delight and savor the warmth of autumn in every sip!
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Ingredients
  

1 cup pumpkin puree (canned or fresh)

1 ripe banana

1 cup unsweetened almond milk (or any milk of choice)

1/2 cup Greek yogurt (for creaminess)

2 tablespoons maple syrup (adjust to taste)

1 teaspoon vanilla extract

1 teaspoon pumpkin pie spice

1/2 teaspoon cinnamon

A pinch of nutmeg

Ice cubes (optional, for thickness)

Whipped cream (optional, for topping)

Crushed graham crackers (optional, for garnish)

Instructions
 

Prepare Your Ingredients: Gather all ingredients and measure them out for ease of blending.

    Blend the Base: In a blender, combine the pumpkin puree, banana, almond milk, Greek yogurt, maple syrup, vanilla extract, pumpkin pie spice, cinnamon, and nutmeg.

      Adjust Consistency: Blend on high until smooth. If you prefer a thicker consistency, add a handful of ice cubes and blend again until well combined.

        Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more maple syrup if necessary.

          Serve the Smoothie: Pour the smoothie into serving glasses.

            Garnish: If desired, top with whipped cream and a sprinkle of crushed graham crackers for a pie-like flair.

              Enjoy: Serve immediately and enjoy your delicious Autumn Bliss Pumpkin Pie Smoothie!

                Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2