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- 1 pound ground beef (preferably lean) - 1 can (15 ounces) black beans, drained and rinsed - 1 can (15 ounces) kidney beans, drained and rinsed - 1 can (14.5 ounces) diced tomatoes with green chilies - 1 medium onion, diced - 3 cloves garlic, minced - 2 tablespoons olive oil - 2 tablespoons chili powder - 1 teaspoon ground cumin - 1 teaspoon smoked paprika - 1/2 teaspoon cayenne pepper (adjust to taste) - Salt and pepper to taste - Optional toppings: shredded cheese, sour cream, chopped green onions

Quick Beef and Bean Chili in 30 Minutes

Warm up with a bowl of Spicy Thunder Beef & Bean Chili, a satisfying comfort food that’s perfect for busy weeknights. This recipe features seasoned ground beef, nutritious black and kidney beans, and a blend of aromatic spices, creating a robust and flavorful dish that’s easy to make. Enjoy with toppings like shredded cheese and sour cream, or pair it with cornbread for a complete meal. Discover your new favorite chili recipe today!
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Ingredients
  

1 lb ground beef (80% lean)

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) kidney beans, drained and rinsed

1 can (14.5 oz) diced tomatoes with green chilies

1 medium onion, diced

2 cloves garlic, minced

1 cup beef broth

1 tablespoon chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust to taste)

Salt and pepper to taste

2 tablespoons olive oil

Optional toppings: sour cream, shredded cheese, chopped green onions, avocado

Instructions
 

Prepare Your Ingredients: Start by gathering all your ingredients and chopping the onion and garlic. Having everything ready will make the cooking process quicker.

    Brown the Beef: In a large pot or Dutch oven, heat 2 tablespoons of olive oil over medium heat. Add the ground beef and cook, breaking it apart with a wooden spoon, until browned (about 5-7 minutes). Season with salt and pepper.

      Sauté Aromatics: Once the beef is cooked, push it to the side of the pot and add the diced onion. Sauté for about 3 minutes until the onion is translucent. Add minced garlic and cook for an additional 30 seconds until fragrant.

        Mix in Spices: Stir in the chili powder, cumin, smoked paprika, and cayenne pepper. Cook for about 1 minute, allowing the spices to toast slightly and enhance their flavor.

          Add Beans and Tomatoes: Pour in the drained black beans, kidney beans, and the can of diced tomatoes with their juices. Stir everything together, ensuring the flavors meld.

            Simmer: Add the beef broth to the pot. Bring the chili to a steady simmer, then reduce the heat to low and let it cook uncovered for about 10-15 minutes, stirring occasionally. This will allow the chili to thicken slightly.

              Taste and Adjust: After simmering, taste the chili and adjust seasonings as necessary. You may want to add more salt or cayenne for extra heat.

                Serve Hot: Ladle the chili into bowls and top with your favorite toppings like sour cream, shredded cheese, green onions, or avocado. Enjoy your delicious, quick chili!

                  Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings